Body Sport Medicine Ball - A Fresh Spin on Core & Torso Strength Training
A complete workout for your core and your torso, two of the most crucial areas in the human muscular system. These Medicine Balls are ideal for any sport or workout goal, combining strength training, cardio, flexibility, and dynamic muscle training in one workout. Choose from 8 different color-coded weight options: 2 lb. (blue), 4 lb. (purple), 6 lb. (green), 8 lb. (yellow), 10 lb. (red), 12 lb. (teal). Includes illustrated exercise guide.
Features:
- Durable, rubber ball features a textured surface for improved grip
- Bounces off hard surfaces
- Ideal for developing core strength and improving coordination, balance and endurance
- Designed for all fitness levels
- Includes illustrated exercise guide
- Contains latex
