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Holiday Gift Guide

Posted by Source Ortho on 25th Jul 2024

Holiday Gift Guide

The Ultimate Gifts For Warmth And RecoveryWhether you are or are shopping for someone who always seems to find themselves cold, we have the ultimate gift guide to warm more than just hearts this year. … Continue Reading
Benefits of Using a Sauna Blanket

Posted by Source Ortho on 20th Mar 2024

Benefits of Using a Sauna Blanket

The 7 Benefits of Using an Infrared Sauna BlanketIf you have ever spent time in a sauna at the gym after an intense workout, you probably know the immense relief it can provide. Wouldn't it be great t … Continue Reading
​Cold Therapy for the Foot

Posted by Source Ortho on 9th Sep 2022

​Cold Therapy for the Foot

Cold Therapy for the FootIf you have found yourself with a foot injury, you understand just how painful and inconvenient they can be. Luckily, there is one treatment that has been shown to be benefici … Continue Reading
Benefits of Cold Compression Therapy

Posted by Source Ortho on 13th Jun 2022

Benefits of Cold Compression Therapy

Cold therapy with compression can be an extremely effective way to improve pain and swelling while reducing recovery times following surgery or injury. In this article, we will explain why and how col … Continue Reading
Benefits of Shockwave Therapy

Posted by Source Ortho on 9th Feb 2022

Benefits of Shockwave Therapy

What is Shockwave Therapy?Shockwave therapy harnesses the power of acoustic waves (shockwaves) to deeply penetrate the skin. These shockwaves essentially act as a pain reliever, helping to reduce chro … Continue Reading
Why Athletes Should Try Cupping Therapy

Posted by Source Ortho on 17th Jan 2022

Why Athletes Should Try Cupping Therapy

Benefits of Cupping Therapy For AthletesIf you love to work out and are passionate about keeping fit, it is important to consider the added stress that long-term, intense exercise can put on your body … Continue Reading
Red Light Therapy For Sleep

Posted by Source Ortho on 29th Oct 2021

Red Light Therapy For Sleep

Can Red Light Therapy Help You Sleep Better?We’ve all heard how terrible the blue light emitted from our phones and computer screens can be for our sleep health. But do you know why? Blue light mimics … Continue Reading