Spirit XBR95 Recumbent Bike - Durable, comfortable, and smooth are all qualities of the Spirit Fitness semi-recumbent bikes. Easy adjustments, bright LCD screens, a cooling fan, and mesh back seats are standard on all models. The XBR95 is the top of the line semi-recumbent bike. It features two additional programs, a heavier flywheel, 40 levels of resistance, and a generator for cord-free operation! Durable, comfortable, and smooth are all qualities of the Spirit Fitness semi-recumbent bikes. Easy adjustments, bright LCD screens, a cooling fan, and mesh back seats are standard on all models.The XBR95 is Spirits top of the line semi-recumbent bike. It features two additional programs, a heavier flywheel, 40 levels of resistance, and a generator for cord-free operation!
Features:
Console
- Oversized 7.5" bright blue backlit LCD screen with separate Muscle Activation Profile and HR % Profile LED displays.
Cord-Free
- Generator power system eliminates the need for electricity.
Remote Handlebar Toggles
- Remote Handlebar Toggles for convenient resistance changes without taking your hands off the seat handles.
Heart Rate Monitoring
- Contact and wireless heart rate monitoring options make your workouts more effective (chest strap transmitter included).
Comfort
- Adjustable cooling fan and dual speakers with audio jack for comfort and entertainment.
Adjustable Seat
- Easy access seat adjustments for fore/aft and reclining backrest positions.
Specifications:
- CONSOLE
7.5" Blue Backlit LCD w/ Tablet Friendly Reading Rack, Adjustable Console Angle
- CONSOLE FEEDBACK
RPM, Calories, Time, Distance, Pulse, Level, METs, Segment Time, Program Name, Watts, and Laps
- HEART RATE
Contact & Telemetric; Heart Rate Strap included
- RESISTANCE
40 Levels
- DRIVE TRAIN
Poly-V Belt w/Self-Tensioner
- POWER
Self-Generating
- FLYWHEEL
30 lbs., Steel
- SEAT
High density foam with reclining Mesh Backrest
- ADJUSTMENTS
Lever for Fore/Aft Seat and Seat Back Angle
- CRANK
3-Piece, Cold-Forged Steel, Case-Hardened Axle & Commercial-Grade Sealed Bearings
- FRAME
Commercial-Grade Structural Steel w/ Durable Powder-Coat Paint
- DIMENSIONS 57 X 30 X 50 in
- PRODUCT WEIGHT 147 lbs.
- MAXIMUM USER WEIGHT 350 lbs.
Programs:
HILL
This program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.
FAT BURN
This program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.
CARDIO
This program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.
STRENGTH
This program has a gradual progression of resistance up to 100% of maximum effort that is sustained for 25% of workout duration. This will help build strength and muscular endurance in the lower body and glutes. A brief cool down follows.
INTERVAL
This program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.
CALORIE
If you are on a diet that counts calories, this program can really be beneficial. Simply enter the amount of calories you would like to burn along with max resistance and the program will calculate the amount of time necessary to achieve this.
FUSION
This program takes you through high levels of cardio & strength intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently
MANUAL
The Manual program works as the name implies, manually. This means that you control the workload and not the computer.
USER (2X)
Two people can store personal information and design a custom program that can be saved for future use. You decide what the resistance will be for each segment of the program.
HEART RATE (2x)
Designed to help keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. Heart Rate 1 has a 60% (better for a fat loss goal) of projected heart rate maximum default. Heart Rate 2 has an 80% (better for a cardiovascular conditioning goal) of projected heart rate maximum default.
Residential Warranty Information
FRAME - Lifetime
BRAKE - Lifetime
PARTS - 10 Years
LABOR - 1 Year
Commercial Warranty Information
FRAME - Lifetime
BRAKE - 5 Years
PARTS - 3 Years
LABOR - 1 Year
